Simona Xhekaj offers a glimpse into the demanding life of a hockey mom, balancing the distinct training regimens of her NHL-bound sons, Arber and Florian. She navigates their differing goals—Arber focusing on shedding fat for speed, while Florian aims to build size—ensuring both stay on track physically and mentally. Her dedication highlights the crucial support system behind elite athletes.
from Times of India https://ift.tt/inJj6Ag
from Times of India https://ift.tt/inJj6Ag